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UID:onejoy-event-100465@onejoy
DTSTAMP:20261110T190244Z
DTSTART:20261117T110000Z
DTEND:20261117T130000Z
SUMMARY:TUE Free Hatha Yoga - Tamar Park
LOCATION:Tamar Park\, Tamar Park\, Harcourt Road\, Admiralty\, Hong Kong
DESCRIPTION:★ Please register to attend and bring your own mat\n\nHi 👋🏼 Yogis\n\nI am Sophia\, a yoga instructor and 200 hour YTT certified teacher. As a new yoga teacher\, I’m excited to share a practice that builds strength and mobility through Hatha Yoga and simple mobility movements. In this class\, we’ll move with mindful breath and purposeful movement\, using foundational poses and flowing sequences to wake up the body\, improve joint mobility\, and build functional strength.\n\nMy intention is to create a supp\nhttps://onejoy.io/event/100465
URL:https://onejoy.io/event/100465
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