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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-101745@onejoy
DTSTAMP:20261111T073836Z
DTSTART:20261112T173000Z
DTEND:20261112T193000Z
SUMMARY:Chair Yoga
LOCATION:North Austin
DESCRIPTION:Adults: 18 and up\, Seniors: 55 and up. Join us on Thursdays for Chair Yoga\, a therapeutic class that aims to improve your range of motion\, release your stress\, and leave your body feeling relaxed and rejuvenated.\n\nTraditional yoga poses including stretches\, balance exercises and strengthening exercises are done using the chair. Please bring a towel and wear some comfortable clothes.\n\nHow to Attend\nThis event takes place in person. Masks are strongly encouraged in all CPL locations. Questions abo\nhttps://onejoy.io/event/101745
URL:https://onejoy.io/event/101745
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