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UID:onejoy-event-101832@onejoy
DTSTAMP:20261111T073858Z
DTSTART:20261113T190000Z
DTEND:20261113T210000Z
SUMMARY:Stress Less: How to Build a Toolkit for Tough Times
LOCATION:Dunning
DESCRIPTION:Adults: 18 and up. Stress is part of being human\, but feeling overwhelmed doesn’t have to be your permanent state. Join the Old Irving Park Community Clinic behavioral health team to explore what stress actually does to us and how we can build coping tools that help us feel more grounded\, resilient\, and capable when life gets hard.\n\nAccessibility\nNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request\nhttps://onejoy.io/event/101832
URL:https://onejoy.io/event/101832
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