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VERSION:2.0
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UID:onejoy-event-102797@onejoy
DTSTAMP:20261112T075819Z
DTSTART:20261113T180000Z
DTEND:20261113T200000Z
SUMMARY:Wellness Recovery Action Plan (WRAP)
LOCATION:Toronto Reference Library\, 3rd floor\, Discussion Room
DESCRIPTION:Adults (18+). WRAP is for anyone looking to strengthen their well-being—whether you’re supporting your mental health\, managing stress\, or simply wanting to feel more balanced and resilient in daily life. Participants will receive a WRAP certificate upon program completion.\n\nIn an 8-week WRAP group\, individuals explore:\n\nself-care tools like peer connections\, relaxation and mindfulness techniques\, stress reduction strategies\, and moreresources for keeping well and feeling better in difficult time\nhttps://onejoy.io/event/102797
URL:https://onejoy.io/event/102797
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