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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-102976@onejoy
DTSTAMP:20261112T075837Z
DTSTART:20261114T180000Z
DTEND:20261114T200000Z
SUMMARY:Self-Care Saturday Wellness and Yoga with Melody Farmer
LOCATION:South Chicago
DESCRIPTION:Adults: 18 and up. The practice of yoga can enhance the quality of life for people of any age. In various sequences\, we will use a combination of simple stretches and yoga poses. Participants will be encouraged to participate in breath awareness\, mindful movement and creative expression using yoga and SEL (Social and Emotional Learning) techniques. Presented by Melody Farmer (Instagram @melodyfarmer).\n\nAccessibility\n\nNeed sign language interpretation or other accessibility assistance for this ev\nhttps://onejoy.io/event/102976
URL:https://onejoy.io/event/102976
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