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VERSION:2.0
PRODID:-//OneJoy//events//EN
BEGIN:VEVENT
UID:onejoy-event-106071@onejoy
DTSTAMP:20261114T094828Z
DTSTART:20261118T201500Z
DTEND:20261118T221500Z
SUMMARY:Chair Yoga for Adults
LOCATION:Duvall
DESCRIPTION:Adults (Ages 24 to 49)\, New Adults (Ages 19 to 23)\, Older Adults (Ages 50+). Chair Yoga is a gentle and accessible form of yoga practiced both seated and standing with chair support. The class includes gentle stretching\, strengthening movements\, self-massage\, breathing techniques\, and relaxation practices to support mobility\, balance\, body awareness\, and overall well-being. No previous yoga experience is needed.\nFor adults. Please wear comfortable clothes and shoes. Bring a towel if you need.\nRe\nhttps://onejoy.io/event/106071
URL:https://onejoy.io/event/106071
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