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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-1095@onejoy
DTSTAMP:20260805T191857Z
DTSTART:20260827T203000Z
DTEND:20260827T223000Z
SUMMARY:Chair Yoga for Adults
LOCATION:Woodinville\, Meeting Room
DESCRIPTION:Adults (Ages 24 to 49)\, New Adults (Ages 19 to 23)\, Older Adults (Ages 50+). Chair Yoga offers a gentle and accessible form of yoga\, practiced both seated and standing with chair support\, suitable for everyone. Classes include:\n\ngentle stretchingstrengthening movementsself-massagemeditationbreathing techniques to promote mobility\, enhance brain-muscle connection\, and increase body awareness.\nPlease wear comfortable clothes and shoes. Bring a towel if you need.\n\nPresented by Lena Rosin\, Yoga with\nhttps://onejoy.io/event/1095
URL:https://onejoy.io/event/1095
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