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VERSION:2.0
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UID:onejoy-event-11501@onejoy
DTSTAMP:20261002T180959Z
DTSTART:20260811T060000Z
DTEND:20260811T080000Z
SUMMARY:Morning Vinyasa Flow by Christel Thimont
LOCATION:
DESCRIPTION:Dynamic\, flowing movement to build vitality and stamina. Expect to break a sweat while staying mindful. Designed for intermediate practitioners. Moderate intensity practice. Helps release tension and calm the nervous system. Sharpens mental focus and supports clarity. Targets strength development in key areas.\n\nNote: This online class for intermediate levels\, conducted in English\, focuses on flow and energy (Vinyasa/Ashtanga) with medium intensity and requires no props to promote focus\, balance\,\nhttps://onejoy.io/event/11501
URL:https://onejoy.io/event/11501
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