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UID:onejoy-event-11695@onejoy
DTSTAMP:20261007T091857Z
DTSTART:20260813T190000Z
DTEND:20260813T210000Z
SUMMARY:SLEEP\, ENERGY AND WEIGHT LOSS
LOCATION:
DESCRIPTION:Why Better Sleep Could Be the Missing Piece\n\nDo you wake up tired\, even after a full night's sleep?\n\nDo you find yourself reaching for sugar\, snacks or caffeine just to get through the day?\n\nDo you struggle with low energy\, poor motivation and cravings that seem impossible to ignore?\n\nMost people think weight loss is all about food and exercise.\n\nBut what if one of the biggest things holding you back is actually your sleep?\n\nWhen sleep suffers:\n• Hunger often increases\n• Cravings become harder t\nhttps://onejoy.io/event/11695
URL:https://onejoy.io/event/11695
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