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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-1398@onejoy
DTSTAMP:20260805T191556Z
DTSTART:20261009T003000Z
DTEND:20261009T023000Z
SUMMARY:Everyday Tools to Manage Stress 
LOCATION:Nanini Library
DESCRIPTION:Teens (14-18 years). Stress is inevitable\, but we have simple daily tools that balance our nervous system so when stress is all around you it won’t frazzle your nerves the way it used to. Join our Teen Advisory Board to learn from Dr. Porter. She will teach you breathing exercises\, easy body movements & other daily routines so that your nervous system can be at its best & you can truly smile with ease.\nNo registration is necessary. For Ages 13-18 only.\nhttps://onejoy.io/event/1398
URL:https://onejoy.io/event/1398
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