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VERSION:2.0
PRODID:-//OneJoy//events//EN
BEGIN:VEVENT
UID:onejoy-event-14519@onejoy
DTSTAMP:20261104T170256Z
DTSTART:20260815T150000Z
DTEND:20260815T170000Z
SUMMARY:Core & Stabilization workout
LOCATION:
DESCRIPTION:Strength starts with a stable core! Join us for a short\, no-equipment workout focused on improving core strength\, balance\, posture\, and overall stability. Suitable for all fitness levels\, with options to make each exercise easier or more challenging.\n\nI would really appreciate if you can support me and follow on IG @aurawellnessflow (https://www.instagram.com/aurawellnessflow?igsh=MWVjanhpNG44OTBl&utm_source=qr)\n\nYou’ll need:\n• 🧘 A yoga mat\n• 👕 Comfortable clothes\n• 😊 A positive attitude\n\n💧 \nhttps://onejoy.io/event/14519
URL:https://onejoy.io/event/14519
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