BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//OneJoy//events//EN
BEGIN:VEVENT
UID:onejoy-event-18265@onejoy
DTSTAMP:20261003T002304Z
DTSTART:20260829T180000Z
DTEND:20260829T200000Z
SUMMARY:The Perfection Trap
LOCATION:
DESCRIPTION:Perfectionism isn't really the pursuit of excellence. It is often the belief that mistakes\, imperfections\, or loss of control mean something about our worth.\nA perfectionistic pattern can look something like this:\nHigh expectations → inevitable imperfection → self-criticism → uncomfortable emotion → emotional eating → guilt/shame → stricter rules → repeat\nFood is especially fertile ground for this because our culture has somehow managed to turn lunch into a moral achievement.\nA woman may think:\n\nhttps://onejoy.io/event/18265
URL:https://onejoy.io/event/18265
END:VEVENT
END:VCALENDAR