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UID:onejoy-event-22089@onejoy
DTSTAMP:20261004T035003Z
DTSTART:20260830T230000Z
DTEND:20260831T010000Z
SUMMARY:Be Your Own Therapist
LOCATION:
DESCRIPTION:These open-ended 60-minute discussions with Venerable Robina Courtin are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to\, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them\, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says\, “We can mold our mind into any shape we like.”\n\nOpen door\, \nhttps://onejoy.io/event/22089
URL:https://onejoy.io/event/22089
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