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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-22165@onejoy
DTSTAMP:20261003T002310Z
DTSTART:20260905T180000Z
DTEND:20260905T200000Z
SUMMARY:Back to Basics - The Plan
LOCATION:
DESCRIPTION:Emotional eating isn't always the problem. Sometimes it is the solution we've learned to use for a need we haven't yet identified.\n\nIn order to provide a safe and supportive environment\, we ask that cameras are on during meeting.\n\nRather than immediately fighting the urge\, we can become curious about it.\nWhat is my body or mind trying to tell me?\n1\\. Start with the basics\n\nBefore digging deeply into emotions\, I'd encourage participants to check the foundations.\nH — Am I Hungry?\n\nHave I eaten eno\nhttps://onejoy.io/event/22165
URL:https://onejoy.io/event/22165
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