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UID:onejoy-event-23263@onejoy
DTSTAMP:20261005T164350Z
DTSTART:20260915T233000Z
DTEND:20260916T013000Z
SUMMARY:Overcoming the Influences of the Past
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DESCRIPTION:You already know where it came from. You've probably known for years.\nSo why are you still doing it?\n\nWhy do so many thoughtful\, self-aware\, well-read people still catch themselves:\n• bracing for criticism that hasn't come\n• explaining themselves to people who didn't ask\n• reading silence as rejection\n• choosing the familiar over the good\n• knowing exactly why they do it\, and doing it anyway\n\nA Guide to Rational Living — the 1961 book that became the foundation of modern cognitive therapy — has \nhttps://onejoy.io/event/23263
URL:https://onejoy.io/event/23263
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