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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-27644@onejoy
DTSTAMP:20261003T050715Z
DTSTART:20260906T060000Z
DTEND:20260906T080000Z
SUMMARY:AIR ELEMENT YOGA | Breath • Freedom • Lightness
LOCATION:
DESCRIPTION:The Air Element represents freedom\, movement\, openness\, and connection.\n\nIn yoga tradition\, Air is connected to the Heart Chakra – Anahata\, the space of love\, compassion\, and connection.\n\nIn this 30-minute practice\, we will use breath and flowing movements to create more space in the body\, especially around the chest\, shoulders\, and heart area.\n\nWe will explore balance\, gentle backbends\, heart-opening poses\, and movements that help us feel lighter and freer.\n\nJust like the wind\, we will practice\nhttps://onejoy.io/event/27644
URL:https://onejoy.io/event/27644
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