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UID:onejoy-event-3439@onejoy
DTSTAMP:20260805T175258Z
DTSTART:20260902T230000Z
DTEND:20260903T010000Z
SUMMARY:Creativity and Anxiety: Decorate a Flowerpot and Destress
LOCATION:Rogers Park
DESCRIPTION:Adults: 18 and up. Decorate a terra cotta flowerpot while learning how creativity and caring for living things can support mental health. Take your pot home with some seeds to grow.\n\nGain a simple\, accessible overview of the neuroscience of anxiety\, along with practical tools\, including grounding techniques that engage the senses\, to reduce stress and support wellbeing during this interactive workshop presented by Tanya Fisher\, MSW from Lutheran Social Services of Illinois.\n\nMay is Mental Health\nhttps://onejoy.io/event/3439
URL:https://onejoy.io/event/3439
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