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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-35249@onejoy
DTSTAMP:20261027T092554Z
DTSTART:20260915T130000Z
DTEND:20260915T150000Z
SUMMARY:FREE! Online joyful dance classes - Tuesdays at 2pm (UK Time)
LOCATION:
DESCRIPTION:"Functional strength is very important for vitality and well being. Isolating muscles to strengthen them\, even important muscles like the abdominals\, can interfere with the way we recruit them. We need to look at how we integrate and organize our strength into our daily movements... Find a way to get to know your everyday movement better. Take a class that allows you to improve your ability to discriminate how you move\, make it fun\, playful and pleasurable like a Nia class." Stacy Barrows\, Huffi\nhttps://onejoy.io/event/35249
URL:https://onejoy.io/event/35249
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