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UID:onejoy-event-44219@onejoy
DTSTAMP:20261004T035024Z
DTSTART:20260923T010000Z
DTEND:20260923T030000Z
SUMMARY:Introduction to Mindfulness
LOCATION:
DESCRIPTION:Dates: Tuesdays\, September 1 - 29\nTeacher: JD Dreyer\nLevel: Beginner (all are welcome!)\nParticipation is Online only\nIMPORTANT ❗️ Scroll to the bottom of the event link to find the Zoom link\n\nThis course is designed to introduce you to the definition\, practices and techniques of mindfulness. Learn to quiet the mental chatter and physical tension that often cloud your day\, replacing stress and scattered thoughts with clarity and calm.\n\nThrough simple yet powerful techniques\, you’ll develop the ab\nhttps://onejoy.io/event/44219
URL:https://onejoy.io/event/44219
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