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UID:onejoy-event-46626@onejoy
DTSTAMP:20261002T174417Z
DTSTART:20261001T010000Z
DTEND:20261001T030000Z
SUMMARY:Flexibility & Balance
LOCATION:Henderson Body & Brain Yoga Tai Chi\, 2381 E Windmill Ln #1\, Las Vegas\, NV
DESCRIPTION:Enjoy a gentler way to incorporate a daily yoga practice into your life. The Flexibility and Balance class guides you through deeply energizing and restorative poses drawn from a long tradition of exercises based on East Asian energy principles. This class will provide you with all you need to begin building a deeply healthful body and mind practice. You’ll learn how to use your breath to open your meridians\, align your body for greater stamina and flexibility and release stress for better circu\nhttps://onejoy.io/event/46626
URL:https://onejoy.io/event/46626
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