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UID:onejoy-event-47493@onejoy
DTSTAMP:20261003T002842Z
DTSTART:20260928T103000Z
DTEND:20260928T123000Z
SUMMARY:Equinox Alignment 3-class Kundalini Yoga Series with Rosan Cruz
LOCATION:Live Heal Bloom\, 51 Annapolis\, San Juan
DESCRIPTION:The Equinox marks a turning point in the year\, when day and night are nearly equal in length. It is a good time to pause\, notice what has changed and adjust for what comes next.\n\nAyurveda recognizes the transition between seasons as a time when the body and daily routines may need to adjust. The approach is gradual. Let go of habits that no longer support you and begin making changes that better suit the season ahead.\nIn Kundalini Yoga\, the idea of balance is reflected in prana and apana\, two co\nhttps://onejoy.io/event/47493
URL:https://onejoy.io/event/47493
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