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UID:onejoy-event-53746@onejoy
DTSTAMP:20261002T181123Z
DTSTART:20261007T223000Z
DTEND:20261008T003000Z
SUMMARY:Mysore(Ashtanga) - All Levels W/Kelly Brinkman
LOCATION:
DESCRIPTION:“Mysore-style” is a particular way of teaching yoga within the Ashtanga Yoga tradition. In Mysore\, class is not “led” as a whole but rather instruction is one-on-one within a group-class setting. Students memorize the Ashtanga sequence at their own pace as students can adjust the practice based on their individual needs\, including modification for injuries\, body proportions or the energy level of a practitioner. This class has no teacher\, but others in the room are available for guidance as well\nhttps://onejoy.io/event/53746
URL:https://onejoy.io/event/53746
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