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UID:onejoy-event-58783@onejoy
DTSTAMP:20261006T135525Z
DTSTART:20261013T084500Z
DTEND:20261013T104500Z
SUMMARY:✨️Autumn Equinox 秋分 Qigong: Balance & Ground
LOCATION:Fuxing Park\, 516 Fuxing Middle Rd\, Shanghai
DESCRIPTION:Autumn Equinox 9/23-10/7（QIU FEN 秋分）the period in the year when day and night are exactly equal. This is a powerful moment to find balance within ourselves. Yin and Yang are in harmony. In Traditional Chinese Medicine\, we use this time to strengthen the Kidneys – our foundation – so that when winter comes\, we have enough energy stored to stay healthy and warm. We don't push\, we don't force. We find the middle\, and stay there. 🧘🏻\n\nAutumn Equinox session is part of our Autumn Qigong Trilogy Seri\nhttps://onejoy.io/event/58783
URL:https://onejoy.io/event/58783
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