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UID:onejoy-event-59510@onejoy
DTSTAMP:20261007T025200Z
DTSTART:20261024T083000Z
DTEND:20261024T103000Z
SUMMARY:Understanding Isn’t Enough: Learn to Respond Differently to Familiar Patterns
LOCATION:
DESCRIPTION:Have you ever thought\, “I know why I do this\, so why does it still happen?”\n\nPerhaps you recognise one of these situations:\n\n• You have something to contribute in a meeting\, but your chest tightens and you stay quiet.\n• You want to say no\, but guilt takes over and you agree to something you don’t have time for.\n• You receive a small piece of criticism and spend the evening replaying it\, even though you know it doesn’t define you.\n• You want to make a decision\, but keep searching for reassurance \nhttps://onejoy.io/event/59510
URL:https://onejoy.io/event/59510
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