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UID:onejoy-event-67159@onejoy
DTSTAMP:20261013T090906Z
DTSTART:20261019T223000Z
DTEND:20261020T003000Z
SUMMARY:Mysore (Ashtanga) - All Levels W/Kelly Brinkman
LOCATION:
DESCRIPTION:“Mysore-style” is a particular way of teaching yoga within the Ashtanga Yoga tradition. In Mysore\, class is not “led” as a whole but rather instruction is one-on-one within a group-class setting. Students memorize the Ashtanga sequence at their own pace as students can adjust the practice based on their individual needs\, including modification for injuries\, body proportions or the energy level of a practitioner. This class has no teacher\, but others in the room are available for guidance as well\nhttps://onejoy.io/event/67159
URL:https://onejoy.io/event/67159
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