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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-70589@onejoy
DTSTAMP:20261016T042913Z
DTSTART:20261026T170000Z
DTEND:20261026T190000Z
SUMMARY:Movement Challenge
LOCATION:
DESCRIPTION:Challenge Details\n• Dates: October 26–November 20\, 2026\n• Location: Fully online\n• Cost: $150 for all four weeks\n• Spots available: Limited to 8 participants\n• Equipment: None required\n\nWhat Will We Do?\nEach week\, we’ll focus on learning one foundational movement. You’ll receive a recorded lesson to learn the movement\, a workout that incorporates it\, and guidance to help you feel more comfortable practicing it.\nWeek 1: The Air Squat\nLearn the basics of squatting and build confidence with one of \nhttps://onejoy.io/event/70589
URL:https://onejoy.io/event/70589
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