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UID:onejoy-event-71214@onejoy
DTSTAMP:20261016T142827Z
DTSTART:20261023T000000Z
DTEND:20261023T020000Z
SUMMARY:Reclaim your life by reducing screen time
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DESCRIPTION:Ever pick up your phone to check one thing and look up 40 minutes later? You’re in good company\, and it isn’t a willpower problem! We know now screens are designed to keep us scrolling and hooked.\nJoin Joa\, founder of Unplugged and certified breathwork facilitator\, for a free 45-minute online workshop. Together we’ll:\n• Discuss our screen time\n• Look at why putting the phone down feels so hard\n• Do a short exercise to find out why you specifically are seeking on screens\n• Learn one simple change\nhttps://onejoy.io/event/71214
URL:https://onejoy.io/event/71214
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