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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-72480@onejoy
DTSTAMP:20261017T090348Z
DTSTART:20261017T200000Z
DTEND:20261017T220000Z
SUMMARY:Movement in Action Workshop
LOCATION:Kent Panther Lake
DESCRIPTION:Adults (Ages 24 to 49)\, New Adults (Ages 19 to 23)\, Older Adults (Ages 50+). Is it challenging to find time to exercise?\n\nThe recommended 150 minutes of exercise a week may sound intimidating and impossible.\n\nIn this workshop\, learn how to incorporate bursts of simple activity into your life to increase movement and mobility.\n\n Presented by integrative health coach Hansie Wong\, MD.\n\nRegistration not required.\n\nReasonable accommodation for people with disabilities is available by request. Email a\nhttps://onejoy.io/event/72480
URL:https://onejoy.io/event/72480
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