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VERSION:2.0
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UID:onejoy-event-72867@onejoy
DTSTAMP:20261017T094519Z
DTSTART:20261026T200000Z
DTEND:20261026T220000Z
SUMMARY:Chair Yoga for Older Adults
LOCATION:Lakewood Library
DESCRIPTION:60+. Ready to feel more connected\, grounded and alive in your body? Reawaken your natural rhythm through a blend of breathwork\, guided gentle movement\, visualization\, sound and simple community practices. Release any tension you may have and open yourself to ease\, flow and presence. No registration required but limited to the first 20 patrons.\nhttps://onejoy.io/event/72867
URL:https://onejoy.io/event/72867
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