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UID:onejoy-event-7510@onejoy
DTSTAMP:20260808T060607Z
DTSTART:20260808T181500Z
DTEND:20260808T201500Z
SUMMARY:Slow Flow Yoga Workshop
LOCATION:Skyway
DESCRIPTION:Adults (Ages 24 to 49)\, Older Adults (Ages 50+). Learn a combination of vinyasa and hatha style yoga that is alignment-based (joints are in agreement). For seniors and adults.\n\nThe poses flow together\, while also being held long enough to breathe in them for a bit. We do level changes\, long holds and sprinkle in some restorative poses. The goal is to provide a practice that is accessible to all through a variety of choices in yoga poses.\n\nPresented by Willa Becker: rogue-yogi.com\n\nFeel free to b\nhttps://onejoy.io/event/7510
URL:https://onejoy.io/event/7510
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