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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-82126@onejoy
DTSTAMP:20261024T163113Z
DTSTART:20261028T010000Z
DTEND:20261028T030000Z
SUMMARY:Stress Less: Yoga for Calming Anxiety 
LOCATION:Redmond
DESCRIPTION:Teens (Ages 12 to 18). This workshop is designed to help teens manage everyday stress and anxiety through approachable yoga practices and mindfulness techniques they can carry into school\, social life\, and home routines. The session blends gentle movement\, guided breathwork\, and meditation to help participants reconnect with calm\, focus\, and emotional balance.\nSponsored by the Friends of the Redmond Library.\nhttps://onejoy.io/event/82126
URL:https://onejoy.io/event/82126
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