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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-84250@onejoy
DTSTAMP:20261025T145233Z
DTSTART:20261110T000000Z
DTEND:20261110T020000Z
SUMMARY:Healthy Patterns - Accountability & Goal Setting
LOCATION:
DESCRIPTION:The holidays can be joyous and stressful simultaneously. In the busyness of the holidays\, it is easy to lose track of your health related goals.\n\nThis group is a check in to identify goals and be held accountable.\nFind Your Anchors\n\nInstead of creating rigid rules for social situations\, consider choosing a few flexible anchors.\nFor example:\nNourishment: I'll try not to arrive at dinner ravenously hungry.\nHydration: I'll keep water available while traveling.\nMovement: I'll find enjoyable opportun\nhttps://onejoy.io/event/84250
URL:https://onejoy.io/event/84250
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