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UID:onejoy-event-84437@onejoy
DTSTAMP:20261026T023533Z
DTSTART:20261121T030000Z
DTEND:20261121T050000Z
SUMMARY:Freestyle Vipassana: Mindfulness in Everyday Life With Jeff Oliver
LOCATION:Shambhala Center at Young Place\, 118/79 Young Place\, Sukhumvit Soi 23\, 3rd Floor\, Bangkok\, al
DESCRIPTION:What does it mean to practice mindfulness beyond the meditation cushion?\n\nJoin international meditation teacher Jeff Oliver for an introduction to Freestyle Vipassana\, an approach to mindfulness and insight meditation that emphasizes awareness of whatever is arising in the body and mind\, here and now.\n\nAs Jeff explains\, Freestyle Vipassana is not a new system\, technique\, or school of meditation. Rather\, it is a way of practicing that moves beyond fixed forms and postures\, encouraging us to bring\nhttps://onejoy.io/event/84437
URL:https://onejoy.io/event/84437
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