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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-85720@onejoy
DTSTAMP:20261027T051554Z
DTSTART:20261029T160000Z
DTEND:20261029T180000Z
SUMMARY:Chair Fitness Class
LOCATION:Oriole Park\, Community Room
DESCRIPTION:Adults: 18 and up\, Seniors: 55 and up. Join instructor Michele Crump for a 45-minute seated\, low-intensity workout combining cardio\, strength and flexibility training. A great class for seniors\, those new to exercise or anyone recovering from an injury or surgery. There will be some standing balance work performed in the last 15 minutes of class.\n\nAccessibility\nNeed sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib\nhttps://onejoy.io/event/85720
URL:https://onejoy.io/event/85720
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