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VERSION:2.0
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UID:onejoy-event-85725@onejoy
DTSTAMP:20261027T051554Z
DTSTART:20261029T180000Z
DTEND:20261029T200000Z
SUMMARY:Midday Reset
LOCATION:Hegewisch\, Meeting Room
DESCRIPTION:Adults: 18 and up\, Seniors: 55 and up. Join us for a mindful break to reset your day! Each session includes 15 minutes of mindful movement\, 15 minutes of breathing exercises\, 15 minutes of visualization meditation\, and 15 minutes of discussion. Presented by Mather and led by Elise Foss (MS\, GLCMA\, HC\, Holistic Trainer\, Health Coach\, Dance Instructor). Find out more at www.mather.com/programs.\n\nAccessibility\nNeed sign language interpretation or other accessibility assistance for this event? Pleas\nhttps://onejoy.io/event/85725
URL:https://onejoy.io/event/85725
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