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UID:onejoy-event-86008@onejoy
DTSTAMP:20261027T075452Z
DTSTART:20261029T080000Z
DTEND:20261029T100000Z
SUMMARY:Frost's Descent Qigong: Fortify Your Core\, Anchor Your Energy
LOCATION:新虹桥中心花园（东门）\, 97 Yi Li Lu\, Chang Ning Qu\, Shang Hai Shi\, China\, 200051
DESCRIPTION:❄️ In the traditional Chinese solar calendar\, "Frost's Descent" (Shuang Jiang 霜降) is the 18th solar term – the last of autumn. The dew turns into frost\, the cold deepens\, and winter is just around the corner.\n\nIn Traditional Chinese Medicine\, this is the moment to fortify your core – especially the Spleen and Stomach\, your digestive center. Because winter is the season of nourishment\, and if your digestion is strong\, you can absorb all the goodness winter brings. If it's weak\, even the best food\nhttps://onejoy.io/event/86008
URL:https://onejoy.io/event/86008
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