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UID:onejoy-event-86048@onejoy
DTSTAMP:20261027T080503Z
DTSTART:20261027T180000Z
DTEND:20261027T200000Z
SUMMARY:YIN YOGA LAB
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DESCRIPTION:Yin Lab \\| Online yoga\nYin Lab is a laboratory: you practise\, and you understand what happens to your body when it slows down.\nI am Federica Masci\, an occupational health researcher and yoga teacher. I have studied stress for eighteen years\, in the lab and in the field. In Yin Lab I bring what I know about the nervous system into a slow practice of long held postures\, read through the symbolic map of Chinese medicine.\nWhat to expect\n• postures held three to five minutes\, always with props\n• a sh\nhttps://onejoy.io/event/86048
URL:https://onejoy.io/event/86048
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