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UID:onejoy-event-86056@onejoy
DTSTAMP:20261027T080856Z
DTSTART:20261104T000000Z
DTEND:20261104T020000Z
SUMMARY:Managing Your Thoughts Before They Manage You: Cognitive Management
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DESCRIPTION:Your brain produces thousands of thoughts every day. Most of them aren't true. A lot of them aren't helpful. And some of them are running your life.\n\nThe problem isn't that you think too much. The problem is that nobody ever taught you how to work with your thoughts instead of being dragged around by them.\n\nCognitive management isn't about positive thinking or telling yourself everything is fine. It's about learning to look at your thoughts clearly\, to see them for what they actually are\, evalua\nhttps://onejoy.io/event/86056
URL:https://onejoy.io/event/86056
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