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VERSION:2.0
PRODID:-//OneJoy//events//EN
BEGIN:VEVENT
UID:onejoy-event-8614@onejoy
DTSTAMP:20260808T061056Z
DTSTART:20260811T170000Z
DTEND:20260811T190000Z
SUMMARY:Tai Chi for Fall Prevention: Level 1
LOCATION:West End
DESCRIPTION:All Adults\, Older Adults. This evidence-based program is proven to reduce falls\, improve fitness\, and is designed for older adults who are interested in improving balance\, flexibility\, and strength.\n\nParticipants will learn:\n\n Balance skills\n Proper body alignment\n Coordinated Tai Chi movements\nThis program is appropriate for adults:\n\nWith or without arthritis\, rheumatic diseases\, or related musculoskeletal conditionsWith mild\, moderate\, or severe joint involvement and back painWith a high risk \nhttps://onejoy.io/event/8614
URL:https://onejoy.io/event/8614
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