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VERSION:2.0
PRODID:-//OneJoy//events//EN
BEGIN:VEVENT
UID:onejoy-event-8732@onejoy
DTSTAMP:20260808T060204Z
DTSTART:20260815T133000Z
DTEND:20260815T153000Z
SUMMARY:Tai Chi & Qigong
LOCATION:Adams Street\, Community room
DESCRIPTION:All Adults\, Older Adults. Join us on Saturday mornings for Tai chi and Qigong led by volunteer instructor\, Thầy Đàm Hạnh.\n\nTai chi is a traditional Chinese martial art involving a series of slow\, gentle movements and physical postures\, meditation\, and controlled breathing. Tai chi is low impact\, placing minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels.\n\nAlso rooted in traditional Chinese martial arts and medicine\, Qigong involves using movement and b\nhttps://onejoy.io/event/8732
URL:https://onejoy.io/event/8732
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