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UID:onejoy-event-9058@onejoy
DTSTAMP:20260808T092032Z
DTSTART:20260812T000000Z
DTEND:20260812T020000Z
SUMMARY:Build Strength & Mobility in 45 Minutes (Beginner-Friendly\, Online)
LOCATION:
DESCRIPTION:If you’re looking to build strength and improve mobility\, this session will give you a simple place to start.\n\nIn just 45 minutes\, you’ll go through a guided routine designed to help you move better and begin building strength safely at home.\n\nThis is a beginner-friendly session — no experience is needed\, and all exercises can be adjusted to your level.\n\nYour first session is free to try. Ongoing participation is:\n• Tuesdays: $20/session or $75/month\nVenmo: @burgoynetraining\n\nWhat we'll do\n• gen\nhttps://onejoy.io/event/9058
URL:https://onejoy.io/event/9058
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