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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-9134@onejoy
DTSTAMP:20260808T100402Z
DTSTART:20260821T110000Z
DTEND:20260821T130000Z
SUMMARY:Wellness Wonder: Playful Strength @Tamar Park
LOCATION:Tamar Park\, Tamar Park\, Harcourt Road\, Admiralty\, Hong Kong
DESCRIPTION:In this 1-hour class\, we practice fun and accessible strength training through playful movement\, bodyweight exercises\, pulling drills\, resistance band work\, and the use of playground equipment when available. The session is designed to build strength\, coordination\, and confidence in a friendly\, beginner-friendly way\, with options to scale up if you already have some experience.\n\nThis class is for you if you:\n● Want to build strength in a fun\, low-pressure setting.\n● Are new to strength training \nhttps://onejoy.io/event/9134
URL:https://onejoy.io/event/9134
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