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UID:onejoy-event-9140@onejoy
DTSTAMP:20260808T100350Z
DTSTART:20260811T110000Z
DTEND:20260811T130000Z
SUMMARY:TUE Free Hatha Yoga - Tamar Park
LOCATION:Tamar Park\, Tamar Park\, Harcourt Road\, Admiralty\, Hong Kong
DESCRIPTION:★ Please register to attend and bring your own mat\n\nHi 👋🏼 Yogis\n\nI am Sophia\, a yoga instructor and 200 hour YTT certified teacher. As a new yoga teacher\, I’m excited to share a practice that builds strength and mobility through Hatha Yoga and simple mobility movements. In this class\, we’ll move with mindful breath and purposeful movement\, using foundational poses and flowing sequences to wake up the body\, improve joint mobility\, and build functional strength.\n\nMy intention is to create a supp\nhttps://onejoy.io/event/9140
URL:https://onejoy.io/event/9140
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