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UID:onejoy-event-9211@onejoy
DTSTAMP:20260808T091304Z
DTSTART:20260809T110000Z
DTEND:20260809T130000Z
SUMMARY:Lumphini Evening Run + Calisthenics with a Pro Coach (All Levels)
LOCATION:Lumphini Park - King Rama VI Monument\, 192 Rama IV Rd\, Lumphini\, Pathum Wan\, Bangkok\, 10330\, Thailand
DESCRIPTION:🌇 Wind down your Sunday with a 6:00PM community run at Lumphini Park.\n\n💪 We start with a proper warm-up and post-run mobility session led by Olaf\, a coach with over 10 years of experience in injury prevention\, movement expertise\, and recovery.\n\n🧠 This isn't just a group run. Olaf will walk you through each movement and explain why it matters: what's happening in your body\, what sitting at a desk all day does to your hips and shoulders\, and how to move better whether you run regularly or barel\nhttps://onejoy.io/event/9211
URL:https://onejoy.io/event/9211
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