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UID:onejoy-event-92561@onejoy
DTSTAMP:20261104T093612Z
DTSTART:20261104T083000Z
DTEND:20261104T103000Z
SUMMARY:Gentle Yoga & Meditation for 45+ - Online with Carmina
LOCATION:
DESCRIPTION:☀️ A Calm\, Supportive Morning Yoga Practice — 45+\n\n“Yoga doesn’t have to be strong\, fast or perfect to make you feel better.”\n\nJoin me for a gentle and supportive online morning yoga class created especially for people aged 45+ who want to move with kindness\, care for their joints\, and start the day feeling calmer\, more open and more at ease in their bodies.\nAs our bodies change over time\, we may experience stiffness\, reduced mobility\, joint sensitivity\, hormonal changes\, stress or fatigue. This\nhttps://onejoy.io/event/92561
URL:https://onejoy.io/event/92561
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