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UID:onejoy-event-92564@onejoy
DTSTAMP:20261104T091249Z
DTSTART:20261119T200000Z
DTEND:20261119T220000Z
SUMMARY:Does One Off-Plan Meal Turn Into an Off-Plan Week?
LOCATION:
DESCRIPTION:Does One Off-Plan Meal Turn Into an Off-Plan Week?\n\nYou eat something you hadn’t planned. Then comes the thought: “I’ve ruined it now. I might as well start again on Monday.”\n\nOne meal turns into several days of choices that leave you feeling further from your weight-management goals. Each restart feels a little harder\, and your confidence takes another knock.\n\nYou want to enjoy flexibility around food and trust yourself to carry on when things don’t go to plan.\n\nIn this free live webinar\, we’ll\nhttps://onejoy.io/event/92564
URL:https://onejoy.io/event/92564
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