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UID:onejoy-event-9352@onejoy
DTSTAMP:20260808T092008Z
DTSTART:20260808T090000Z
DTEND:20260808T110000Z
SUMMARY:Half Day Meditation Retreat
LOCATION:Inner Space\, 36 Shorts Gardens\, Covent Garden\, WC2H 9AB
DESCRIPTION:Hit the pause button\, retreat from the busy-ness (for a while) and take time out for yourself.\nThis half-day retreat will be a blend of meditations\, talks and discussions to enhance your inner peace and spiritual growth.\nThe retreat offers you the opportunity to delve into the:\n• basics of mindfulness\, breath\, visualisation and meditation\n• essential spiritual insights about the self\n• Raja Yoga meditation and philosophy.\n\nThis is a free in-person event. Spaces are limited. Booking essential.\nTh\nhttps://onejoy.io/event/9352
URL:https://onejoy.io/event/9352
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