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UID:onejoy-event-9360@onejoy
DTSTAMP:20260808T092608Z
DTSTART:20260815T130000Z
DTEND:20260815T150000Z
SUMMARY:Stress Less\, Relax More
LOCATION:Inner Space\, 36 Shorts Gardens\, Covent Garden\, WC2H 9AB
DESCRIPTION:For most of us\, our stress levels are at an all-time high. In the short term\, stress may appear to get things done but in the long term it takes a toll on our well-being.\nSo\, stop the stress. If you can’t\, then stress less and relax more. Because relaxation isn’t a luxury\, it’s a necessity if you want to stay healthy and effective.\nThis session explores strategies on how to:\n• take control of your stress\n• use stress to guide you back to wellbeing\n• relax\, unwind and stay calm\n\nThis is a free 60\nhttps://onejoy.io/event/9360
URL:https://onejoy.io/event/9360
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