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VERSION:2.0
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UID:onejoy-event-95971@onejoy
DTSTAMP:20261107T075941Z
DTSTART:20261107T093000Z
DTEND:20261107T113000Z
SUMMARY:A Moment for Yourself: Saturday Morning Guided Sessions
LOCATION:
DESCRIPTION:This is a short pause in your week to notice how you’re feeling\, explore your experience\, and give yourself some mindful attention.\n\nEvery other Saturday morning\, we’ll meet online for approximately 20 minutes of guided self-exploration.\n\nEach session will focus on a different theme\, such as:\n• noticing your needs\,\n• responding to your inner critic\,\n• making room for emotions\,\n• or approaching yourself with kindness and responsability.\n\nI’ll guide you through a short experiential exercise\, with \nhttps://onejoy.io/event/95971
URL:https://onejoy.io/event/95971
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