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VERSION:2.0
PRODID:-//OneJoy//events//EN
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UID:onejoy-event-96709@onejoy
DTSTAMP:20261107T190109Z
DTSTART:20261109T210000Z
DTEND:20261109T230000Z
SUMMARY:Youth Hub: Exploring Mindfulness Through Art with Michelle Bancroft
LOCATION:Eatonville
DESCRIPTION:Teens (13-17). Join us for Mindfulness Through Art with Michelle Bancroft!\n\nExplore simple mindfulness tools that can help with stress\, anxiety\, and feeling overwhelmed. Create your own Mindfulness Jar to see what the mind can feel like when thoughts are racing and learn easy breathing and grounding techniques that can help bring a sense of calm and focus. You'll also take part in a colouring activity that helps you identify where emotions show up in your body and discover how mindfulness can he\nhttps://onejoy.io/event/96709
URL:https://onejoy.io/event/96709
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